如果孩子抑郁了，请这样理解陪伴他，帮他走出黑雾
<div class="wx_rich_media_content" id="jsWxContainer"><section class="mp_profile_iframe_wrp"><mpprofile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MzI5NTc3NTg4OQ==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/InJKzLcq4kEuOK1hqAaic4Wsyo8wxZ5zUy9DQUXomlzENtJST3PWCwTnsfCwiaw3HaaIZVNkSjPtn1N7II7dd4HQ/0?wx_fmt=png" data-nickname="心理讲师联盟" data-alias="x66657172" data-signature="心理讲师、心理教师、咨询师共同汇聚平台，为您提供最靠谱的教学资源、行业资讯，最实用心理咨询、治疗技能方法，是您成为杰出心理讲师的第一大平台！" data-from="0"></mpprofile></section><section label="Powered by 135editor.com" data-role="outer" style="font-size: 16px;"><section style="border-width: 0px; border-style: initial; border-color: rgb(1, 43, 127);"><section style="margin-right: 3px;margin-left: 3px;padding: 20px;box-shadow: rgb(170, 170, 170) 0px 0px 4px;background-color: rgb(254, 254, 254);"><h2 style="font-size: 24px;border-color: rgb(216, 40, 33);line-height: normal;"><span style="font-size: 16px;"><strong><span style="color: rgb(197, 30, 58);">写作前面的话：</span></strong>留学圈里似乎隔一段时间就有让人揪心的学生想不开的事件发生。大家惊愕，叹息，但归根结底，大多数人，包括家长，老师和好朋友在内，对于抑郁症是不了解的，也没有这方面的知识。</span></h2><p><br></p><h2 style="font-size: 24px;border-color: rgb(216, 40, 33);line-height: normal;"></h2><h2 style="font-size: 24px;border-color: rgb(216, 40, 33);line-height: normal;"><span style="font-size: 16px;">美国的数据说，20%左右的大学生在某段时间内都会有抑郁或焦虑的情况发生，越来越多的人通过医疗救助和心理疏导，最终是可以走出这团黑雾的。希望通过今天这组漫画，让大家了解如何保护和爱惜身边有可能抑郁的孩子和朋友，用正确的方法给予他们非常需要的支持。</span></h2></section></section><p style="text-align: center;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;visibility: visible !important;width:auto !important;max-width:100% !important;height:auto !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">抑郁它总是静悄悄的来~</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 258px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">每个人都可能被它俘获</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 750px !important;width: 446px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="color: rgb(107, 155, 8);max-width: 100%;">△<br style="max-width: 100%;">很多人会选择戴上微笑面具，不想、不敢让别人察觉，假装自己一切都很好~</span><br style="max-width: 100%;"><br style="max-width: 100%;"> </span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 436px !important;width: 495px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">除了你自己，谁都无法拆穿这个伪装</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 326px !important;width: 495px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="color: rgb(107, 155, 8);max-width: 100%;">△<br style="max-width: 100%;">你看起来越高兴，别人察觉到就越难~</span><br style="max-width: 100%;"> </span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 642px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">可是……你毕竟不能永远装下去</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 750px !important;width: 464px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">每个人都会有崩溃的时候</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 708px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">这没什么大不了的，真的！</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 227px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="color: rgb(193, 88, 85);max-width: 100%;">△<br style="max-width: 100%;">别觉得这很丢脸</span><br style="max-width: 100%;"><br style="max-width: 100%;"> </span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 355px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">但你要相信，总有人能理解，在你身上发生的一切</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 750px !important;width: 459px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">有人爱你，有人愿意帮助你</span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">和他们袒露心声吧，在与抑郁斗争的路上，你不再会是一个人</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 451px !important;width: 417px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">你是珍贵的，你是被爱的，你不是孤单的</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 302px !important;width: 417px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">对这个世界多一点耐心的第一步<span style="line-height: 1.6; max-width: 100%;">是对自己多一点耐心~</span></span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 338px !important;width: 386px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="color: rgb(107, 155, 8);max-width: 100%;font-size: 16px;">△<br style="max-width: 100%;">每一天都可以是一个新的开始，和一个成长的机会</span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 412px !important;width: 386px !important;visibility: visible !important;"></span></p><p style="text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="color: rgb(107, 155, 8);max-width: 100%;">△<br style="max-width: 100%;">我们一直都会在这儿。</span><br style="max-width: 100%;"> </span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="line-height: 1.6;max-width: 100%;">必要时请一定向他人求助。如果被诊断为抑郁症，请一定向专业的心理工作者求助。</span><br style="max-width: 100%;"><br style="max-width: 100%;"><span style="max-width: 100%;">没有人是完美的，承认自己的脆弱，这没什么大不了。</span><br style="max-width: 100%;"><br style="max-width: 100%;"><span style="max-width: 100%;"><span style="font-weight: bolder;max-width: 100%;">另一方面，当我们的朋友或亲人感到抑郁或者难过、迷茫等等感觉并不好时：<span style="line-height: 1.6;max-width: 100%;">我们不应该做的vs应该做的</span></span><em style="max-width: 100%;"><span style="line-height: 1.6;max-width: 100%;">（作者：Charlotte Gomez）</span></em></span></span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的<br style="max-width: 100%;"> ▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">应该做的<br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;"> 应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="max-width: 100%;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的<br style="max-width: 100%;"> ▼</span><br style="max-width: 100%;"> </span></p><p style="margin-top: 20px; text-align: center; line-height: 25.6px; font-family: Helvetica, Arial, sans-serif; font-size: medium; min-height: 1em; max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="max-width: 100%;">应该做的<br style="max-width: 100%;">▼</span><br style="max-width: 100%;"> </span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">应该做的<br style="max-width: 100%;"> ▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">应该做的<br style="max-width: 100%;"> ▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的 <br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">应该做的<br style="max-width: 100%;">▼</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="max-width: 100%;">--<br style="max-width: 100%;"><br style="max-width: 100%;">不应该做的 <br style="max-width: 100%;">▼</span><br style="max-width: 100%;"> </span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><span style="max-width: 100%;">应该做的 <br style="max-width: 100%;">▼</span><br style="max-width: 100%;"> </span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br style="max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">我说</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><br style="max-width: 100%;"><span style="max-width: 100%;font-size: 16px;">我们说</span></p><p style="margin-top: 20px;margin-bottom: 20px;text-align: center;line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;height: 360px !important;width: 500px !important;visibility: visible !important;"></span></p><p style="line-height: 25.6px;font-family: Helvetica, Arial, sans-serif;font-size: medium;"><br></p><p style="line-height: 2em;font-family: Helvetica, Arial, sans-serif;font-size: medium;min-height: 1em;max-width: 100%;"><span style="font-size: 16px;"><strong><span style="line-height: 1.6;max-width: 100%;color: rgb(0, 122, 170);">当我感觉不好时，请不要用【比较】和【规则】告诉我应该快点好起来，我更希望你可以陪伴我，倾听我底发生了什么，让我感到我不是一个人在孤独的面对生活。</span></strong></span></p><section class="mp_profile_iframe_wrp"><mpprofile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MzI5NTc3NTg4OQ==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/InJKzLcq4kEuOK1hqAaic4Wsyo8wxZ5zUy9DQUXomlzENtJST3PWCwTnsfCwiaw3HaaIZVNkSjPtn1N7II7dd4HQ/0?wx_fmt=png" data-nickname="心理讲师联盟" data-alias="x66657172" data-signature="心理讲师、心理教师、咨询师共同汇聚平台，为您提供最靠谱的教学资源、行业资讯，最实用心理咨询、治疗技能方法，是您成为杰出心理讲师的第一大平台！" data-from="0"></mpprofile></section><p style="text-align: center;margin-bottom: 0em;"><br></p></section><br>转载声明：本文转载自「心理讲师联盟」，搜索「x66657172」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/WAMB_8wk6wAJfXFRxbjcxQ">阅读原文</a>]。</div><p></p>
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