来了！速转！《暴雨自救指南》
<div class="wx_rich_media_content" id="jsWxContainer"><p style="text-align: center;" data-mpa-powered-by="yiban.io"></p><p><br></p><p style="margin-left: 8px;margin-right: 8px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(89, 89, 89);letter-spacing: 0.5px;">河南暴雨，全国揪心。</span></p><p style="margin-left: 8px;margin-right: 8px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(89, 89, 89);letter-spacing: 0.5px;"><br></span></p><p style="margin-left: 8px;margin-right: 8px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(89, 89, 89);letter-spacing: 0.5px;">暴雨来临时，怎么逃生？暴雨后，容易感染病菌，又怎么预防？</span></p><p style="margin-left: 8px;margin-right: 8px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(89, 89, 89);letter-spacing: 0.5px;"><br></span></p><p style="margin-left: 8px;margin-right: 8px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(89, 89, 89);letter-spacing: 0.5px;">妙招合集，建议收藏！</span><span style="font-size: 16px;"></span></p><section style="font-size: 16px;"><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>01</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>跟电有关的东西</strong></span></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>都要远离</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">因为街道上积水严重，会导致电线等电力设施漏电。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">一旦发生漏电，或者电线掉落水中，</span><span style="font-size: 16px;"><span style="color: rgb(22, 81, 99);"><strong>就会形成一股隐形的杀人电流</strong></span>，</span><span style="font-size: 16px;color: rgb(63, 63, 63);">人根本挣脱不了。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">所以，看到吹断掉在地上的电线，尽量绕开，以防触电。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">不要靠近</span><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">各种LED广告牌、电线杆、路灯</span></strong></span><span style="font-size: 16px;color: rgb(63, 63, 63);">等。</span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>02</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>别乱逛！有沙井盖</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">暴雨时，雨水倒灌，一些沙井盖很容易被顶开。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">一脚踩下去，就悲剧了。</span></p><p><br></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">下水道里，水流大，人一下子就会被冲走。各种杂物发酵，下水道里空气稀缺。</span></strong></span></p><p><br></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">人待在里面，不是被淹死，就是被憋死，很难坚持到救援到来。</span></strong></span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">非要走，一定要走人行道及地势高的地方。</span></p><p><br></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">水面有旋涡或涌泉，要特别留心</span></strong></span><span style="font-size: 16px;color: rgb(63, 63, 63);">，下方可能就是下水道。</span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>03</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>人比车重要！</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">远离立交桥底、隧道、涵洞、工地。</span></strong></span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">在许多城市，立交桥底有一条红色涉水险，积水超过涉水险，说明水能漫过排气管，不得入内。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">或者看轮胎，当积水超过轮胎的一半，就不能涉水。</span></p><p><br></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">车子熄火，赶紧弃车逃生。</span></strong></span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">勿再次启动，第一时间把车窗打开，赶紧弃车逃离。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">车内备逃生锤，放在触手可及处，推不开车门时，可锤击窗玻璃四个角，破窗而出。</span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p><section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>04</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><strong style="color: rgb(22, 81, 99);font-size: 20px;">熟悉撤离路线，往高处躲</strong><br></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">如果来不及走，洪水来时赶紧躲往高坡、高地、楼房。</span></p><p><br></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">土坯房、泥砖房、简易房，经不起水浸泡，容易坍塌</span></strong></span><span style="font-size: 16px;color: rgb(63, 63, 63);">，不能作为躲避场所。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">生命至上，财物先放一放。 </span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>05</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>被困洪水中，如何自救 </strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">备好手机，拨打110/119，寻求救援。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">备好门板、大泡沫板、床板，作为逃生工具。 </span></p><p><br><span style="font-size: 16px;color: rgb(63, 63, 63);">被洪水卷走时，抱住大树或漂浮物。</span></p><p><br><span style="font-size: 16px;color: rgb(63, 63, 63);">别爬到电线杆、高压电塔上躲避。</span><br></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>06</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>便携应急包</strong></span></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>备好！</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="color: rgb(63, 63, 63);font-size: 16px;">以下是基础配备建议及预算—— </span></p><p><br><span style="color: rgb(63, 63, 63);font-size: 16px;">矿泉水一瓶，约500克，3元；<br>压缩饼干一包，约120克，6元；<br>迷你强光手电筒一个（含电池），约50克， 30元；<br>救生哨一个，约10克，5元；<br>止血带一条，约70克，6元；<br>保温毯一张，约50克，10元。 </span></p><p><br></p><p><span style="color: rgb(63, 63, 63);font-size: 16px;">上述物品重量总共约800克，预算仅60元。</span></p><p><br></p><p><span style="color: rgb(63, 63, 63);font-size: 16px;">找一个结实的防水帆布小包，把它们装起来，这样只增加了不到一公斤的随身负重，却可能成为你在万一遭受危机时的一线生机。</span></p></section></section></section></section></section><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>07</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>避免吃“生冷菜”</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">恶心、呕吐、腹痛、腹泻……水灾后，<strong>感染性腹泻</strong>的概率大为上升。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">感染性腹泻一般潜伏期为1~3天，症状跟食物中毒类似，但多数伴有发烧、低热。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">大肠杆菌等导致腹泻的病菌，本来多集中在粪便的排泄场所，</span><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">随着洪水的泛滥，会散播到很多地方，可能沾在农作物上。</span></strong></span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">加上空气潮湿，细菌更容易繁殖，造成肠道传染病。</span></p><p><br><span style="font-size: 16px;color: rgb(63, 63, 63);">此时，要特别注意饮食卫生，食物多冲洗几遍，加热煮熟后才吃。</span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>08</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><strong style="color: rgb(22, 81, 99);font-size: 20px;">泡水后</strong></p><p style="text-align: center;"><strong style="color: rgb(22, 81, 99);font-size: 20px;">撒爽身粉保干燥 </strong><br></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">在积水中行走后，尽快用清水洗净并擦干双足。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">可以借助一些小工具，比如在脚丫间塞棉球，用涂指甲油的架子，把脚趾头撑开等等。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">还可以在脚丫、腹股沟处打点爽身粉，保持皮肤干燥，使屏障功能尽快恢复。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">因为，水虽然擦干了，但皮肤角质层已在水中受损，不能马上恢复如常，如果外在环境潮湿，仍然容易导致真菌感染。</span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>09</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>房子被淹了</strong></span></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>及时清理积水</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">水退后要清理干净家里积水，免得蚊虫苍蝇滋生。</span></p><p><br></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">水淹过的面积用漂白粉、漂白剂、普通消毒水等杀菌。</span></strong></span><span style="font-size: 16px;color: rgb(63, 63, 63);">生活物品则放到太阳底下暴晒。 <br></span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">有条件的家庭使用空调、抽湿机，干燥环境可减少蚊虫滋生。</span><span style="font-size: 16px;"> </span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>10</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>别在水中玩！</strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="font-size: 16px;color: rgb(63, 63, 63);">长时间泡在水里，角质层含水量变高，皮肤的屏障功能受到一定影响，防御能力变差，容易导致</span><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);">足癣和刺激性皮炎。</span></strong></span></p><p><span style="font-size: 16px;"><strong><span style="color: rgb(22, 81, 99);"><br></span></strong></span></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">其症状是，足部特别是脚丫子出现糜烂、起水疱、瘙痒。</span></p><p><br><span style="font-size: 16px;color: rgb(63, 63, 63);">此外，洪水受污染，可能偏酸、偏碱，对皮肤形成刺激，造成刺激性皮炎，泡水的部位出现红斑、丘疹、水疱这类症状。 </span><span style="font-size: 16px;"> </span></p></section></section></section></section><section powered-by="xiumi.us"><p><br></p></section><section style="margin: 10px 0%;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 25px;border-color: rgb(2, 162, 186);"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-top: 38px solid rgb(2, 162, 186);border-top-left-radius: 0px;border-left: 40px solid rgba(255, 255, 255, 0);border-bottom-left-radius: 0px;border-right: 0px solid rgba(255, 255, 255, 0);border-top-right-radius: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section powered-by="xiumi.us"><section style="justify-content: flex-start; transform: translate3d(19px, 0px, 0px); display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: top;width: auto;min-width: 10%;height: auto;flex: 0 0 auto;align-self: flex-start;"><section style="text-align: right;justify-content: flex-end;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(22, 81, 99);font-size: 46px;font-family: Optima-Regular, PingFangTC-light;line-height: 1;letter-spacing: 0px;"><p><span style="font-size: 28px;"><strong># </strong></span><strong>11</strong></p></section></section><section style="text-align: right;justify-content: flex-end;transform: translate3d(-10px, 0px, 0px);" powered-by="xiumi.us"><section style="display: inline-block;width: 40%;vertical-align: top;height: auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(2, 162, 186);height: 4px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-width: 0px;"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="letter-spacing: 2px;" powered-by="xiumi.us"><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>防蚊虫</strong></span></p><p style="text-align: center;"><span style="font-size: 20px;color: rgb(22, 81, 99);"><strong>可用菊酯类杀虫剂 </strong></span></p><p style="text-align: center;"><br></p></section><section style="margin: 9px 0% 22px;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(102, 102, 102);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;line-height: 1.8;padding-right: 26px;padding-left: 26px;"><p><span style="color: rgb(63, 63, 63);font-size: 16px;">暴雨天，空气湿度大，螨虫容易繁殖，可引发丘疹性荨麻疹。</span></p><p><br></p><p><span style="font-size: 16px;color: rgb(63, 63, 63);">皮肤上一片片起小红疱，中间有小水泡，看上去就像蚊子咬的，剧烈瘙痒，越抓就越想抓，有的人抓破了才觉得舒服。 </span></p><p><br></p><p><span style="color: rgb(63, 63, 63);font-size: 16px;">因此，抓紧出太阳的时间晾晒被子；</span></p><p><br></p><p><span style="color: rgb(63, 63, 63);font-size: 16px;">使用凉席前烫洗，拿温水擦一擦，于通风处晾干；</span></p><p><br></p><p><span style="color: rgb(63, 63, 63);font-size: 16px;">可以购买菊酯类杀虫剂，在床角落头、床底喷，关起房门闷一下杀一下虫，再打开。</span></p></section></section></section></section><section powered-by="xiumi.us"><p></p><section powered-by="xiumi.us" style="margin-top: 10px; margin-bottom: 10px;"><section style="display: inline-block;"><span title="" opera-tn-ra-cell="_$.pages:0.layers:0.comps:1.title1" style="padding: 0.3em 0.5em;display: block;border-radius: 0.8em 0.8em 0px 0px;background-color: rgb(63, 145, 205);font-size: 15px;color: rgb(255, 255, 255);"><p>指导专家</p></span></section><section style="padding: 10px;border-width: 1px;border-style: solid;border-color: rgb(63, 145, 205);border-radius: 0px 0px 0.8em 0.8em;"><section powered-by="xiumi.us" style="text-align: justify;font-size: 15px;"><p><strong>张立伐</strong>（中山大学孙逸仙纪念医院感染科主任、教授）</p><p><strong>毛越苹</strong>（中山大学孙逸仙纪念医院皮肤科副教授）</p><p><strong>黄志坚</strong>（广东省防汛防旱防风总指挥部办公室副主任，监督专员）</p></section></section></section></section></section><p style="margin-left: 8px;margin-right: 8px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(89, 89, 89);letter-spacing: 0.5px;"></span></p><p style="font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", ";P来源：<strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", ";P<span style="max-width: 100%; font-size: 13px; font-family: 宋体; color: rgb(127, 127, 127); letter-spacing: 3px; box-sizing: border-box !important;">《中国家庭医生》新媒体中心原创出品</span></strong></p>转载声明：本文转载自「健康触点」，搜索「jkchudian」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/ykgquVBt-_MgyFj6Kx-ieg">阅读原文</a>]。</div>
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